Prenez le pouvoir sur vos pensées
« Vous êtes aujourd'hui là où vos pensées d'hier vous ont mené et vous serez demain là où vous mèneront celles d'aujourd'hui». James Allen (philosophe britannique) Saviez-vous que nous avons 60 000 pensées par jour ? Ça en fait des informations qui circulent dans notre cerveau ! Et chacune d'entre elles (qu'elles soient négatives ou positives), a un réel impact sur notre état émotionnel. Par exemple, si nous pensons à une situation difficile, notre corps va physiologiquement
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